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Health Health club Personal Coaching Whitestone

Health & FitnessThe muse for healthy lifestyles. The Rock Steady Boxing program at the JFK Health & Health Center offers hope for folks with Parkinson’s Disease. Rock Regular Boxing is a non-contact boxing program designed to assist individuals enhance high quality of life. By means of varied power and conditioning workouts in addition to boxing specific drills a members can improve total =muscular endurance, strength, flexibility and balance. Parkinson’s Illness is a degenerative dysfunction; our mission is to empower and provides our boxers the instruments to struggle back. Fore more data please go to – or please contact us at 732.632.1610.

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