The foundation for wholesome lifestyles. With over 5,000 square toes of area, our Health & Fitness Center offers a wide array of kit including treadmills, upper body ergometers, NuSteps, elliptical trainers, and a full circuit of resistance machines and free weights. CHF is providing new Medical Train Training (MET) courses for these with a power condition. Courses will provide members with guidance from a medical train specialist.
Our YMCAs offer a wide variety of group fitness lessons for nearly each skill and interest. Each month our Affiliation holds greater than 300 group fitness courses throughout YMCA branches all through Central Ohio. You may find low-impression and beginner classes, cardio health, dance, Pilates, cycle and Yoga and more superior cycle, boot camp and kick boxing courses.
Aquilla Health and Fitness is good if you live or work near Knightsbridge; it’s simply down the highway from Harrods and a 5-minute stroll from … Read More